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Keeping a dream journal

June 26, 2014/in /by digitalvisionaryart

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Module 1	Welcome	+
Unit 1	Welcome
Module 2	What is lucid dreaming?	+
Unit 1	What is lucid dreaming?
Unit 2	Difference between lucid dreams & normal dreams
Unit 3	Sleeping states
Unit 4	Reasons to lucid dream
Module 3	Becoming lucid	-
Unit 1	Basic techniques
Unit 2	Keeping a dream journal
Unit 3	Reality checks
Unit 4	WILD & WBTB technique
Unit 5	Mild technique
Unit 6	Create your own mantras
Unit 7	A note on hypnagogic visualisations
Module 4	Common problems	+
Unit 1	Common problems
Unit 2	Failing to commit
Unit 3	Stablising your dreams
Unit 4	Fear of nightmares
Module 5	Review	+
Unit 1	Review
Module 6	The Dream Vault	+
Unit 1	Dream vault
Module 7	Exploring dream content	+
Unit 1	Dream incubation
Module 8	Dream vision	+
There are no units in this module.